Jump to recipe
Loaded Sweet Potato
Prep Time: 10 minutes minutes
Baking time: 1 hour hour
Total Time: 1 hour hour 8 minutes minutes
These Loaded High Protein Sweet Potatoes are a perfect blend of creamy sweet potato and a tangy, protein-rich filling made from soy granules. The melted vegan cheese and fresh parsley make them a real highlight! A super simple, filling and nutritious dish that is ideal as a main course or meal prep.
These Ingredients make:
2
Portions
Prepare & bake sweet potatoes Preheat the oven to 200 °C top/bottom heat.
Prick the sweet potatoes several times with a fork.
Place on a baking tray lined with baking paper and bake for 45 minutes .
Turn once halfway through to ensure they cook evenly.
Prepare the filling Soak the soy granules in hot vegetable stock (approx. 10 minutes ), then drain and squeeze out well.
Finely chop the onion and garlic.
Fry in a pan with a little oil, then add the well-squeezed soy granules and fry everything for 5 minutes .
Stir in the tomato purée, tomato purée, soy sauce, smoked paprika, mustard and agave syrup.
Simmer over a medium heat until the filling thickens slightly.
Stuffing & gratinating sweet potatoes Remove the baked sweet potatoes from the oven and carefully cut lengthwise.
Loosen the inside slightly with a fork.
Pour in the savory soy filling and sprinkle with vegan sprinkled cheese.
Bake the stuffed sweet potatoes for a further 15 minutes at 200 °C until the cheese has melted.
Serve & enjoy Sprinkle the hot sweet potatoes with freshly chopped parsley.
Serve straight away and enjoy!
Tip:
If you like it even spicier, you can also add some chili flakes or hot sauce to the stuffed sweet potatoes.
Enjoy your meal!
