Here's a simple and delicious recipe for a vegan udon noodle bowl that will tantalize your taste buds. Juicy smoked tofu, spicy soy sauce and fresh vegetables - all in one bowl! Here are the steps to conjure up this delicious dish. Have fun cooking and enjoying!
Fry the smoked tofu in oil, deglaze with soy sauce and season with chili, thyme and coriander.
Put the tofu to one side.
Prepare the sauce
Mix the ayvar, agave syrup, soy sauce, water, starch and white sesame seeds in a bowl. Put the mixture to one side.
Sauté the mushrooms and garlic, add the pasta and sauce
Sauté the mushrooms and garlic in oil
Add the udon noodles and deglaze with the prepared sauce.
Mix everything well and simmer briefly until the sauce thickens.
Fill the bowl
Fill the udon noodle bowl with the prepared ingredients, including the fried smoked tofu, pak choi, red cabbage, cucumber, avocado, lime wedges, spring onions, sesame seeds and peppers.
Nutrition
Nutrition Facts
Udon noodle bowl
Amount per Serving
Calories
586
% Daily Value*
Fat
7
g
11
%
Saturated Fat
0.3
g
2
%
Sodium
2006
mg
87
%
Potassium
186
mg
5
%
Carbohydrates
106
g
35
%
Fiber
9
g
38
%
Sugar
16
g
18
%
Protein
29
g
58
%
Vitamin A
15
IU
0
%
Vitamin C
3
mg
4
%
Calcium
81
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
