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Mini Pancakes (Cereal)
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Mini pancakes are not only delicious, but also perfect for a hearty breakfast or a sweet snack between meals. We made the pancakes with plant-based yogurt and fruit for breakfast. You can also use the batter for normal pancakes. You will love it!
Print Recipe
Equipment
1 Pan
Ingredients
These Ingredients make:
2
Servings (1 serving corresponds to approx. 15 mini pancakes)
1x
2x
4x
For the pancakes
▢
200
g
Wheat flour
Type 450
▢
450
ml
Almond drink
▢
1
Tbsp
vegan protein powder
optional
▢
1
Tbsp
Agave syrup
or maple syrup
▢
2
Tbsp
Apple cider vinegar
For the toppings
▢
5
Mini miwis
▢
200
ml
Plant drink
▢
1
Tsp
Date syrup
▢
1
Handful
Pomegranate seeds
Instructions
Prepare the dough
Place the flour, almond drink, protein powder (if using), baking powder, agave syrup and apple cider vinegar in a bowl.
Mix everything together until a uniform dough is formed.
Roast pancakes
Preheat the pan with a little fat over a medium heat.
Pour thumb-sized portions of batter into the pan and fry on both sides until golden brown.
Preparing and serving toppings
Wash and halve the mini kiwis.
Arrange the pancakes on a plate.
Top with the halved mini kiwis.
Pour the plant-based drink, pomegranate seeds and date syrup over the pancakes.
Nutrition
Nutrition Facts
Mini Pancakes (Cereal)
Amount per Serving
Calories
419
% Daily Value*
Fat
5
g
8
%
Saturated Fat
0.2
g
1
%
Sodium
454
mg
20
%
Potassium
115
mg
3
%
Carbohydrates
79
g
26
%
Fiber
4
g
17
%
Sugar
2
g
2
%
Protein
12
g
24
%
Vitamin A
2
IU
0
%
Vitamin C
2
mg
2
%
Calcium
430
mg
43
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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Imprint
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Categories
Breakfast
Gluten free
Main courses
Rich in protein
Snacks & sweets
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Pasta
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