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Kumquat salad with protein topping
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Do you know kumquats? We harvested them from our kumquat tree and used them to create a summer salad. If you don't have kumquats available, you can simply replace them in the recipe with oranges without the peel.
Print Recipe
Equipment
1 Pan
Ingredients
These Ingredients make:
1
Portion
1x
2x
4x
▢
2
Hands full
Lamb's lettuce
▢
60
g
Walnuts
▢
60
g
Cranberries
▢
5
Kumquats
or oranges
Protein topping
▢
Oil for frying
▢
50
g
Pea or soy granules
▢
1
Garlic clove
▢
100
ml
Orange juice
▢
2
Tbsp
Sesame paste
Tahini
Dressing
▢
2
Tbsp
Oil
▢
4
Tbsp
Orange juice
▢
4
Tbsp
Vinegar
▢
1
Tbsp
Agave syrup
▢
Salt, pepper
Instructions
Prepare the kumquats and dressing
Cut the kumquats into thin strips.
Mix the oil, orange juice, vinegar, agave syrup, salt and pepper in a small bowl.
Prepare the protein topping
Boil the pea or soy granules in water until soft and then drain.
Heat the oil in a pan and fry the granules in it.
Add the chopped garlic and fry briefly.
Stir in the tahini and orange juice until a creamy consistency is achieved.
Season to taste with salt and pepper.
Preparing and serving the salad
Arrange the lamb's lettuce evenly on a plate.
Top with kumquats, protein topping, cranberries and walnuts.
Pour the dressing evenly over the salad.
Nutrition
Nutrition Facts
Kumquat salad with protein topping
Amount per Serving
Calories
726
% Daily Value*
Fat
43
g
66
%
Saturated Fat
4
g
25
%
Sodium
18
mg
1
%
Potassium
725
mg
21
%
Carbohydrates
57
g
19
%
Fiber
20
g
83
%
Sugar
29
g
32
%
Protein
36
g
72
%
Vitamin A
684
IU
14
%
Vitamin C
106
mg
128
%
Calcium
293
mg
29
%
Iron
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.
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